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What is the best diet for our spiritual path? We know that our food impacts our physical body. But it also impacts our spiritual, energetic body. Do you want to feel not only physically strong but also grounded, anchored, peaceful? Then start paying attention to what you eat! What we eat doesn’t only affect our physical body – our weight, cholesterol and blood pressure – it also affects our vital, energetic body, our emotional and mental state and also our ability to access the presence of spirit within us. Processed, packaged foods and animal products, for example, may contain vitamins and minerals, but they don’t have the vital life-force that fresh, live fruits and vegetables have. In fact, animal products have the energy of stress, fear, oppression and death – and when you eat them, you bring that energy into your body. But our diet is not just about WHAT we eat. It’s also important to pay attention to WHEN we eat. When we eat in balance and alignment with the rhythms of the earth, that food nourishes and nurtures us. The same food, eaten at the wrong time, can wreak havoc. In this important teaching, Sadhviji shares vital information about what to eat and when to eat it to make sure that your body is as energetic and efficient as it can be. And, so that your rising spiritual power isn’t diminished by food that is diminishing your life-force! Click here to watch! |